A new 20-year-long study out of Sweden found that coffee is good for your health and can even help you LIVE LONGER . . . but only if you brew it with a FILTER.
If you use a French press, or drink unfiltered coffee, it leaves in chemicals that can raise your triglyceride and bad cholesterol levels. The researchers found that filtered coffee was linked to a 15% lower risk of death, and between a 12% and 20% lower risk of death from heart disease.
It's a running joke of mine that studies on coffee flip-flop between suggesting it's healthy vs. unhealthy.
Now we have a new study suggesting that coffee will both kill you AND save your life!https://t.co/h1atQ3Q4ax
— Stephan J. Guyenet (@sguyenet) April 23, 2020