A new study out of England found that working just one day a week is best for your mental health.
If you work any more than that, you’re not getting any extra mental health benefits. But if you work LESS than that . . . in other words, if you’re unemployed . . . you ARE missing out on the mental health benefits you get from a job, like feeling productive.
The researchers say, quote, “The traditional model, in which everyone works around 40 hours a week, was never based on how much work was good for people.”
Working one day a week is the key to the best mental health, new research suggests https://t.co/EvIS6i4MKy
— ABC7 Eyewitness News (@ABC7) June 20, 2019