Almost 90% of people do THIS while eating

When is the last time you ate a meal without watching TV, checking your phone . . . or both?

If your answer is “Um, I can’t remember” . . . you’re not alone.  According to a new survey, 88% of people now eat most of their meals in front of a screen.

The average person says they have just five screen-free meals a week.

The survey also found the top five things we do on our phones during a meal are:  Read email . . . scroll through social media . . . watch YouTube . . . do stuff for work . . . and watch a TV show or movie on a streaming app.

Oh, and 83% of people say they’ve spent so long trying to decide what to watch their food got cold.